Shadow Work is deep inner healing, that helps you understand your triggers. When you become aware of the things that are truly hurting you, you begin to understand your own actions, towards yourself, others and situations within your life. Your past traumas can be so deep that you hurt others, allow others to hurt you, because you have not processed your own pain. Unprocessed pain can lead to you not having successful relationships. It can also cause depression and anxiety.
Healing is a journey that requires self-love, self-respect, self-worth, courage, mindfulness, so you can achieve inner peace, healthy relationships, and so you can ultimately feel better about yourself. It’s a journey, but it’s a journey that’s well worth it, because you are priceless. You definitely owe it to yourself to get out of your head & STAND IN YOUR POWER❤️
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